What is the difference between Reflexology and Swedish Massage?

Reflexology is massage of the feet, working on the zones and all the organs of the body, while Swedish Massage works on the muscles and tissues of the body. Swedish Massage can target the superficial or deeper layer of muscles and tissues of the body and can be tailored to suit individual circumstances.
Reflexology helps to re-balance the systems of the body bringing your entire body into focus.
Swedish Massage involves the manipulation of the superficial and deeper layers of muscles and tissues to enhance function. Examples: Improves circulation, break down fibrous tissues around the joints, calms the nervous system, releases tension therefore giving relaxation.

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